Here's the truth: Doctors don't care. Why? 'Cause they know you ain't gonna die, even though you're completely convinced that you will. They know they're gonna see you next week, next month, next year, and someday you'll be in control of your anxiety and that'll be that. To them, it's just not a life and death situation like the ER... it's just some chick who's a bit nervous.
Until that time, you're just helping them pay off their yacht.
Doctor's ain't gonna cure you -- you are gonna cure you, by reading books on panic disorder, learning to relax by listening to your body, learning some basic coping techniques, and cultivating better living habits -- and learn how to barbeque, that comes in handy also. Nothing like a good steak.
Anyway, baring any chemical imbalance, the more you realize it's you who's gonna pull you through this, the less time it's gonna take to get there. |