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Old 10-17-2003, 07:07 AM   #1
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GertieMae HB User
Unhappy A new day...a new day of Anxiety

Goodmorning,

I feel so Anxious this morning.I talked with a friend early this morning regarding several issues Iam facing in my personal life at the mo thats creating strong amounts of stress,and bam....it hit!!

I feel weak in my Stomach arms and legs and feel like an attack of Diarrhea will hit at any moment..I have a sense of impending doom.I feel Im going to do something silly like stick my tongue out and shake it around or something.

Yesterday was a pretty good day all in all.I re-arranged my bedroom furniture,cleaned house and stayed busy.It helped pre-occupy my mind and re-absorb Adrenaline.


I hate this!!!!!

 
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Old 10-18-2003, 04:03 PM   #2
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hry33 HB User
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its common to feel worst on waking, best to get up and be busy, keep yourself occupied
gentle exercise also helps
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Life is not a dress rehearsal

 
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