dawn marie 1978 - Panic Disorders Message Board

chrislvj · 10-24-2003, 08:36 PM

hello,

When i was going threw anxiety and all the stuff you've probably went threw, maybe more, maybe not?
everyone use to tell me that too! i hated it, how can i relax feeling this way? no-one understood, because they've never gone through it. but to tell you the truth relaxation is very important. I never knew how to relax. i could barrly breath without passing out-how could i relax? when someone told me that you're not going to learn untell you condition you're body tooo relax and that i didn't know how to relax;and that i didn't know how. I THOUGHT THEY WERE CRAZY AND TO BE HONEST WITH YOU I DIDN'T BELIEVE THEM. I DIDN'T HAVE TIME FOR IT ANYWAY, i wanted results,NOW.i don't know if you can relate to me or not,buti just wanted a fairy to come and throw dust on me and i'd be healed. but i listened and i got a relaxing tape, i listened to it 2 to 3 times a day,for about 2-3 weeks. and of course with thie coping skills i learned i was serouly on my way to recover.

they told me that after awhile using the relaxion tape that when i'd try to calm down i would just breath like the tape taught me, and talk to myself ,it would automaticaly (my body) start to relax? strange huh but i swear it works. i could and knew how to relax. this is very important,that you understand this ,and believe me. but to be honest with you, it took me along time not to have a panic attack, while listening to it, because i was so anxious. soon i was falling asleep with it all the time!

it's the start to getting over this.

DawnMarie1978 · 10-24-2003, 08:41 PM

You went through that too? I bought Charles Linden anxiety program and relaxation tape and sure enough every time I turned it on I went straight into panic.

DawnMarie1978 · 10-24-2003, 08:49 PM

Dont leave me hanging, are you still out there.

Let me tell you what I understand

I am supposed to know anyways that this wont kill me no matter how bad it gets

I understand it is basically fear of fear

Nothing but a vicious cycle

I need to retrain my subconscious to know that the situations and symptoms are not dangerous and so on

I keep hearing about this Lady Bassette, What is so special about her program?

I dont have $350.00 To buy it

And the program I bought Charles Linden was only sixty and he did the same thing, had panic for about ten years then got over it using his tecniques.

What is it about this Lucinda Bassette Program that is so different?

[This message has been edited by DawnMarie1978 (edited 10-24-2003).]

chrislvj · 10-24-2003, 09:04 PM

what program is this that you purchased? i've never heard of it?

lucinda bassett's program is great, this program is very diffent from, most. when i first heard about it i didn't believe it and had hesitated for along time!! i bought back about 10 years ago, and it wasn't as expensive, not much lower i think about 250.00 but it's worth and i thank god for it to this very day!!!! it's hard to explain , but with this program she teaches you alot , their alot of personality traits that you have ,i have, they have, that has alot to do with you're anxiety. all the people that are one this program have gone through it, with this program you can have a coach; that is very helpful, through you're whole jouney,i know people that have had this program that have been healed in the first week, some in 5 weeks, it's different for everyone, for me 1 week later i never had a panick attack again, but it took me a few months to get my obssive thougts under-control and then another 2-3 months i was not obsessing at all, her skills are for life i've been able to do things i never thought were possible, she does have payment plans, and a 30-day money back guarentee. but when you do this you have to do everything, and stay in order, theirs a reason for it ,(that alot of people don't realize) if you have any questions just ask!

DawnMarie1978 · 10-24-2003, 09:10 PM

So you really feel its not a chemical imbalance? Thats what the doctors keep telling me it is.