all her books are good, but to be honest with you, i think this book is more for the ones who have recovered and this lets them go farther in life? but i could be wrong, i never actually read this book, but i know it was after she had wrote "panic to power" now that book i know will help you, but the real recovery (more indepth) is in her program. these are where the skills are. her book explains alot,but not the same. i remimber buying her program, and it seem like the life with out limits came later, and in her newsletter, i thought it was to strienthen you more, once yo overcame you're anxietys,and panick disorter,but like i said i could be wrong?
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