| | I Feel Pathetic due to this Anxiety!
Hi fellow members hope your all ok,I'm sitting here feeling like a pathetic excuse for a human being,I have a real tight pain in my chest and why? Because I think I've upset someone.
Why can't I have one day without worrying about things? If someone looks at me strange or puts the phone down quickly I immediately think I've done something to offend them and I plummet into deep depression and its been like this all my life even with medication.
I can't deal with everyday stress its ridiculous. I take antidepressents and sereoquel but I think I need to increase them as suggested by the doc, I really thought I was getting somewhere .
Anyone else like this or can anyone offer some advice please?
I'm so down at the minute
Thanks for reading