Anyone avoid one on one situations because of a really weak stomach?
It's like as soon as I'm in a meeting or in a class my body wants to go to the bathroom and gets really gassy and bloated. It's so embarrassing and is starting to affect my life
That is classic anxiety. The nerves react so much with anxiety that it can affect your stomach for sure. I got the same thing in enclosed situations. I always needed to be near a bathroom in order to control my anxiety. You could either try meds or realize that everyone gets in those situations daily and only people with anxiety mainly react this way. It is all in your head. You need to find an out within your head. I always started to think to myself, this is ridiculous... I can totally get through this meeting and just go to the bathroom when I'm done..all these other people are fine and don't even think twice about getting anxiety in a meeting. If you do have to go to the bathroom then no one is stopping you at all. Just know that.