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Originally Posted by cactus wren My neurologist started out diagnoising me w/essential tremors, two months ago. (a few years back family doctor diagnoised the same) Then a month later he said I show signs of PD, but he is sticking with essential tremors. I was treated w/beta blocker it did no good. Now I am on primidone. Not yet helping much. (we keep increasing the dose) My MRI showed low calvarial marrow. (doctor not sure why) Blood work fine. I get muscle cramps in my legs & they hurt, my hands hurt too. I'm more stiff in the mornings. I'm always tired and don't sleep well. The tremors are alfull, mostly hands. I have always been active and healthy. I am 47. I am not sure what to do next. Any suggestions would be greatly appreciated.  |
I've found the following combination of vitamins and supplements to help greatly:
-vit. B1: 200-250 mg three times daily, with breafast, lunch and dinner
- vit. B2: 30 mg three times daily, with breafast, lunch and dinner
- vit. B complex, once daily, with breakfast, lunch and dinner (B1 and B2 will be duplicated some, but never mind)
- vit C: 1000 mg three times daily, with breafast, lunch and dinner
- melatonin, 10 mg, once daily, half an hour before bed time
- A multivitaminic: once daily, with breakfast
- CDP Choline: 250 mg, twice daily, with breakfast and lunch.
Get them cheap at your local pharmacy and/or on the internet.
In my experience, benefits are felt immediately.
Let me know if they help.