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Old 11-26-2000, 07:37 PM   #1
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dbiker2 HB User
Cool Our Favorite Topic "Constipation Relief"

This came from the Ask The Doctor series by Dr. Abe Lieberman;

2 Tablespoons Miller's Bran
4 - 6 oz. Prune Juice
1/2 Cup Applesauce
Mix together and store in Frig.
Take 1 Tablespoon of mixture before bedtime.

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Old 11-27-2000, 03:59 PM   #2
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Bruce HB User
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Darell, sorry I can't handle that prune juice. It's really just a matter of consuming enough fiber and drinking lots of fluids, but since I don't seem to follow that diet very well I take oat bran tablets and it works verry well.I am sure your diet would work just as well.

 
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