 Pool exercise
Fortunatly, i have a nice neighbor who allows me to use his pool.
Out of the water, i can't walk without a walker, without pain from arthritis in both knees. In the water, it is just the oppsite. No balance problem, no pain and i can walk like a normal person.
The temp. has been getting up over 90 degrees with high humdity, and it is hard to cope with.
If you have access to a pool, i would recommend it. It's one good way to beat the heat and the exercise is good for you.
Bruce
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