I'm glad that your session went well, but sorry you slipped up
It's funny, I used to complete things (when I was at college) but now I don't seem to
I've never heard of that ABC http://www.healthboards.com/ubb/idea.gif
before, but it sounds like a good one, and I will try to use it
What is a CMHT? Is it a key worker?
My support network isn't that great, but I am working on it. Hubby is lovely, but I try not to bother him too much with my problems as he is very stressed at work. I am quite good at covering up how I am feeling most of the time, which helps him, but probably not me.
How is your support network? (not being nosey
Thanks for your reply, Blue. You are obviously knowledgeable as well as all your other great assets