Re: anyone suffer from agoraphobia with their PD?
Oh my... yes I unfortuantely have this along with everything else that bothers me. I have more self caused malaties that an 85 year old!! I get so mad at myself because I'm the way that I am, but I feel like I can't do anything about it. I never used to have agoraphobia, but the past few months I've been getting it and it's freaking me out because I feel like I'm getting worse with my anxiety/panic/OCD instead of better. I have no idea what to try at this point.
Here's one for you. We were going to go on a six week trip to Europe this summer, Italy, Germany, France, Spain, Ireland, England and guess who backed out and isn't going now because I'm too afraid? Yep ME!!! Who in their right mind passes a trip like that up?! I've got to get control of this because I'm so over letting it control me.
We need to stop thinking of the least uncomfortable way to change. We need to look at our fears, and step in that direction.