Does hynosis / regression help with social phobia???
I've been suffering from a panic disorder for 5 years, and social phobia for as long as I can remember. I'm 28 now.
I am probably the most negative person on the face of the planet. I feel worthless and helpless. I have classic social phobia symptoms (all of them I think). I feel I cannot overcome my panic until I've resolved my social phobias (or at least have some degree of control over them - e.g. everytime I speak to some sort of authority figure I start trembling and cannot speak properly). Is this learned through childhood or what ???
*** My question is - does hypnotherapy or regression therapy help in changing the way I think??? ***
Medication deals with the symptoms but not the underlying cause