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sue 5678 07-21-2009 10:04 AM

post polio and vitamins
 
hi, having post polio, i know that we must really have knowledge about our health and limitations, as i am discovering more about this illness, i know that our weight and nutrition have alot to do with our treatment, but my question is, what kind of vitamins are good for us to take? does any one take a multivitamin that has helped, any suggestions would be helpful,
Thanks,

goldfinger56 07-27-2009 07:36 AM

Re: post polio and vitamins
 
i have taken many mvitimins over the yrs i find they make me eat more and like u said over weigh is'nt the right thing. living a christian life style w/b complex/walk when can have been good for me. i take a reg. pain med for the hip limp/lower back pain i have. i dont of any dr that really give too much knowledge care to post polio person's. i pray this help answer you question.

sue 5678 07-28-2009 08:37 AM

Re: post polio and vitamins
 
thank you for your advice, i suppose we can only take one day at a time, and only do what we are able to do on any given day. I believe in the Lord, and I am grateful that i have made it this far. I too have hip and lower back pain. It's so hard sometimes to live with constant pain isn't it? Or rather, with so many limitations.

brownh 11-12-2009 10:18 AM

Re: post polio and vitamins
 
[QUOTE=sue 5678;4041977]hi, having post polio, i know that we must really have knowledge about our health and limitations, as i am discovering more about this illness, i know that our weight and nutrition have alot to do with our treatment, but my question is, what kind of vitamins are good for us to take? does any one take a multivitamin that has helped, any suggestions would be helpful,
Thanks,[/QUOTE]

Taking Co enzyme Q10 will help to counteract tiredness/fatigue.


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