I have tried lots of things, but I found using Agnus Castus regulated my periods which in turn has helped my hair, but I've been taking taking cod liver oil for about 2 months and although I'm losing the same amount, my hair is becoming more stronger and thicker. It's a little more oiler but I think that's a good thing cos my hair was getting so dry and frizzy.
I have also heard that Spearmint tea reduces the 'free' testosterone which helps hair loss and excess body hair. Might try this soon!
Hope this helps.