Re: Reocuring flashbacks from PTSD...any help???
Flashbacks believe it or not is a part of healing , it means that you are ready to deal with the trauma.
Are you seeking any therapy for this?
I used to get alot of flashbacks in the form of a body memory, and recently they have started to go away after dealing with PTSD for 8 years... it's not an easy process, and it does take a long time. Talking about it will help you with the flashbacks, dealing with what happened to your father when he passed away, and if there is any guilt or shame because of what happened.
Talking about it with a professional will help. I have been seeing my psychiartist for 8 years now dealing with abuse issues, assault and rape issues as well as depression and anxiety.
It does help to talk about it, time does heal.. You will too.
Hang in there.