Re: I feel like I am going crazy
Ladies, there is hope! Believe in urself, and try therapy, it will help u find urself again. It will take alot of work of course, and it took time for u to inherit all of this, so it will take time for u to disinherit these thoughts. U must try to get ur mind back on a positive thinking program. Even if u fall off of it, keep doing it everyday. Do not criticize urself, there's no need for this. U have taken enough abuse, so do not abuse urselves. I have PTSD from a car accident, and also my brothers recent death did not help any. I was raped when I was much much younger, so I know how all of u feel. Also it's been ayear not that I got out of an abusive relationship, and believe me, sometimes I feel like he's still breathing down my neck. But keep reminding urself that they are gone now and u r free. Try Tai Chi or some yoga with therapy. Anyways, stay in touch, let me know how all of u r doing.