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Post-Traumatic Stress Disorder (PTSD) Message Board
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Old 06-11-2006, 12:06 AM   #1
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IdaElli HB User
Unhappy new and struggling - help!

Hey everyone,
I'm new here and looking for support with PTSD. I need to talk with others who are going through similar issues because I feel very alone and embarressed by some of my symptoms.
So the story starts like this: I was brutally gang raped at the age of 14. I am now 23, and still experiencing painful flashbacks, nightmares, even hallucinations related to this event. That's not all, though. When I came to college at 18, I was date raped and am also dealing with the reprocussions of this. Everything in between is blurred. There were good times and bad, but for the most part I have had a very difficult time with relationships. I have also been addicted to drugs, although I am clean at the moment. I also have suffered from an ED (Anorexia,) which is directly related to the rape, so obviously I have a lot of body issues that I need to work on. And dissociation issues that relate. It is so terrifying and so frustrating sometimes. I feel like I cannot get away from it and I want to get help because I feel like I am loosing my mind.
I am very fortunate that I have a loving boyfriend in a committed relationship and two beautiful dogs (Ida and Elliott,) who I got my screen name from! They are very theraputic and have helped me get through some very hard times. My boyfriend is wondefully caring and we have plan on getting married after college when we move. It is frustrating for him, however, to deal with my PTSD and I want him to understand it and not scare him so much.
Thank you all for reading and please, if you have any suggestions and advice, let me know! Right now I am feeling like no one understands, so I'm glad I found this board!

Last edited by IdaElli; 06-11-2006 at 12:13 AM.

 
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Old 06-11-2006, 12:18 AM   #2
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Re: new and struggling - help!

I dont kow if everyone can do this, but when things come up that bring me back to those moments...I stop in my tracks....close my eyes...and talk myself out of it.. Tell myself that the event is long gone, and today is a new day. I can no longer allow y offender to have control of my life. That is what it is....you are allowing the fear to creap in and take over.
Don't give in to it.. It isnt easy at all.. I dealt with it bady for years till I finally had a total meltdown... and the pychologist gave it a name. That was all I needed to take it back.... Hang in there and god bless...
Also tell your BF about the triggers, and why they are triggers..

 
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