question... - Post-Traumatic Stress Disorder (PTSD) Message Board

finegane · 02-05-2007, 10:34 AM

Hi everyone-

I dont know if this is related to PTSD or not, but whenever I see the counselor (at my college) who made me go to the hospital, anxiety and anger fill me up sooooo much. I dont see her that often, but when I do, I get scared for how mad I feel at her...how if I didnt have any self-restraint, I'd go up to her and punch her in the face. I've talked to her since I've been in the hospital, but only to tell her how angry I was with her. I have a new counselor at school now, but they are in the same office so when I go to see her, I wind up running into the old one. I dont know what to do...

galinaqt · 02-05-2007, 11:01 AM

Can you find a councelor who is not in the same office? Did your new councelor knows the story? May be you have a chance to see her at different location?
I can understand your feelings. I had 2 councelors I highly rethent. One councelor I had was indeed killed by the patient which doesn't suprise me.

stick2013 · 02-05-2007, 04:07 PM

Hi Fine,

I will suggest what ICC does..... She writes a letter..... Put all of you feelings into it, swear, write bad things whatever, just let all of your emotions out in the letter.... Then light it on fire, burn it and let go of the anger......

If that doesn't help.....The restraint is your best hope......

Hugs,

Sid

hergy · 02-05-2007, 11:09 PM

You can also try opening up about your feelings to the new counselor. She may have a suggestion on how to handle the matter to relieve your stress.

I also like the letter burning idea.

Whatever you do, don't let the anger fester. It will only hinder your progress.

Hang in there.

Love,

Nikki

Phoenix · 02-06-2007, 02:24 AM

Dear finegane,

This is highly unorthodox, so please bear with me:

Why don't you ask your new therapist to schedule an appointment including the other one?

This way, you can get your feelings out in the open and then if they feel it is not in your best interest, they can always suggest other options.

Just an idea.

TC
GB
FTM