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Originally Posted by Dee-nah  Too much has been going on with me, went to my Tdoc and she seems to think I'm taking in all of my disorders without using an outlet. I miss you guys terribly, I don't do well with change so it takes me a while to get the nerve to post.. I don't think I could explain my situation again for people to understand me, it's hard and I'm scared. |
Hi Dee-nah,
I know what you mean about all of the changes. It's been very hard to get used to. I so miss the bat, etc...
As far as what your therapist said, I think she's right. I think that is a huge problem that some of us face. We deal with all of this junk from day to day and if we don't have healthy coping skills, outlets, etc... that is when what we deal with becomes too much to handle. The stress that we feel has to come out somehow. So, if we don't find healthy, productive ways to release some of the pressure, it usually ends up manifesting in other ways.
Hang in there, please. I hope your dad and sister-in-law are doing well. Are you posting over on the cancer board about this? If not, it might help. You are trying to carry a huge load right now.
Take care,
Beka
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