Re: ptsd want it to stop
Hi! I don't know what your triggers are or how the fb's are affecting you. My fb's had a huge effect on me and not only affected me mentally but physcally. You will have to find the treatment that works best for you. For me, I have found that LENS works best for me. Just like with any treatments for PTSD, you still have to walk around in the muck before it gets better and you still need a good support system in place and at times you will still feel like you are loosing your mind. But, for me, this has had the best results. The first couple of weeks, the fb's were frequent and intesnse but I wasn't having the physical and the intense mental responses to them. I'm two month into the treatment and even though I'm still not getting a full night of sleep, I can now function through the fb's and no one around me has a clue they are happening.
My point is, find the best treatment that works for you. None of us out here will have the best answer for you but we can share what we have experienced so you can do some research, talk to you physician and make an educated desicion and choose what the best option is for you. Ask questions and talk to people, you'll find the best treatment for you. Good luck!