| Re: feeling unstable
i cant remember some details of what happened to me - my psychologist told me that it's somthing i don't need to remember and that it may not come back - i stressed over this for ages but try to remind myself that this is all part of the past - i can't chamge the past but i can make the future better for myself and others by living now instead of taking up all my time thinking about the past - hard to do - but i try - think about seeing a counsellor or a psychologist - a good one can help you - talk to friends - talk here - letting out all the frustration, anger and fear helps, and we are all here to help where we can - take care - i hope things work out for you and you feel better soon MBC
Last edited by maybecrazy; 08-31-2008 at 05:36 PM.
Reason: spelling mistake!
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