Quote:
Originally Posted by maybecrazy  a really stupid thing happened at work -
but it really affected me
i am so angry at my boss
i will go even crazier than I already am - then id have to change my name to certainly crazy ha ha  anyway im just venting - it makes me really angry with myself that i lost it - its not something i would have done before i was attacked - I would have been calm and handled it - it just seems to be another win for my attacker - MBC |
We are all hanging on at times. This is a lovel, safe place to vent the hurt, anger, saddness and everything else. The fact is you have ptsd. It is that fact that makes 'you you and your reactions what they are.' What is completely insignificant to many, has dire reprecussions for us. And the secret is to work though all those emotions. Could you speak with the boss? If not, write a letter. It doesn't have to be sent, but it gets out all the emotions and that is what breaks the cycle and brings normality back. Hey, my line is 'I'm mad'. Today I'll be informing her 'I'm madder'.
I hope this phase passes soon. And rest assured - it does. We would all love to be ptsdless, but we're not, so we'll have to conquer the problem......together. Your attacker hasn't won because you are seeking help and you will recover from this in time.
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