Hey guys, I'm new here as you can see
I'd like to hear your thoughts on my problem, hopefully some of you can help me out...
Often when I'm confronted by someone, I get really stressed out even if I know for a fact that I'm in no danger. My body starts to shake, and I just can't relax. Even when I arguing with my little sister (she's 13... I'm 18), and on the freaking internet as well during arguments or whatever.
You've probably figured out by yourself already, but I've a low self esteem.
So... what do you think? Any of you experience this as well? How do you deal with it? I'm currently serving my military service, soon to be a commander over detainees and I doubt I can do the job as long as I fear even the slightest confrontation /: