Re: constipated to not constipated
Two words ladies:
Carrots help too. I can't eat sweet stuff now that I am prego, so salads and baby carrots were good. My baby will probably be orange and green but I have not been consitpated more that once.
Which is weird, bc I used to have quite a problem with constipation before I got pregnant. I was really concerned that it would be torchure! I have heard from many friends that prescription prenatal vitamins can 'over load' your system with iron.... Your body needs iron now, but you are going to have to compliment it with fiber to maintain your tummy's happiness.
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