Ive been trying to find any type of good prenatal workout DVD and have been having a hard time. Does anyone have one that they reccommend or have heard is great? I know my local gym offers prenatal class, but Id rather save the money and do it at home!
Look online - I bought a yoga for pregnancy and a Pilates for Pregancy - they both look really good but to tell you the truth I haven't tried them yet. Both were inexpensive and there were many different ones to choose from. I read the reviews to get other's opinions. Good Luck!