between the constant back pain and the breathlessness i dont know what to do.
i sit in this chair at work all day long and feel so uncomfortable and so achy. how am i going to survive 8 more wks? what can i do about my back? its hurts 24-7...help!!
i know in the uk under health and safety at work act they have to try to keep you comfortable so they would get you a better chair if that helps, maybe they do the same in us? I hope the pains has some relief soon, enjoy counting the days down till maternity leave i hope they fly by for you.
What about one of those wedge pillows for your back. Maybe you could put that behind your back while sitting all day...or maybe a heating pad. I dont know where you work but if they would allow you to have one or both of those while working I think that would help you alot, especially a heating pad. Those help alot. Good Luck.
thanks for the replies ladies. i do have a wedge behind my back. perhaps i should bring in my heating pad. i really need encouragement, this pregnancy is rough. it seems like i have no motavation whatsoever anymore. ugh...
My doctor told me not to use a heating pad because it might raise your body temperature enough around the baby to do damage. Just thought I'd share that with you.
sick of pain 
