I just read that you should avoid flax seed during pregnancy. I've been taking a tbs almost every day mixed with phsyllium for constipation and haven't had any problems that i know of yet. I'm 18wks. Should i stop taking it?
Anyone have any better remedies than phsyllium and flaxseed? I mix ground flax seed, phsyllium, and Kyo-Green, which tastes and smells like yucky fish powder, every night. Yuck, makes me gag, but works pretty good.