Re: Acidophilus and pregnancy
Any kind of yogurt that you buy from a natural health food store should be good. The kind from the grocery store like breyers and yoplait aren't bad, but from a health standpoint, they have too many artificial additives. SunnyFarms is a great brand. Also, about taking acidophilus while pregnant, I would make sure not to buy a cheap brand. With supplements, you pretty much get what you pay for. If it is cheaper in price then chances are there are more "fillers" in it than actual vitamins. Metagenics is a great brand. Their product is called "Ultra Flora Plus". They don't sell their vitamins if the their raw materials don't meet certain standards. Just remember to keep them refrigerated! Good luck!