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Old 04-03-2006, 08:02 AM   #1
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nancy30 HB User
Question Prenatal and Folic Acid, with or without food

I've been taking a prenatal vitamin and 400mcg of folic acid, when I wake up without food.

Am I supposed to take those with food or without food? Also, is it okay to take them together or should I take the prenatal when I get up and the folic acid at night?

I want to make sure I get the right absorption on these. Any advice would be greatly appreciated!!

 
Old 04-03-2006, 08:23 AM   #2
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Re: Prenatal and Folic Acid, with or without food

I always take my prenatals with food or milk. The only reason is because it says to on the bottle and when I didn't it made me feel really sick.

 
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Old 04-03-2006, 02:38 PM   #3
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Re: Prenatal and Folic Acid, with or without food

Yup definately take with food....I started doing that and now I dont notice them as opposed to when I took them without food and felt ill for the next couple of hours..

 
Old 04-03-2006, 10:28 PM   #4
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Re: Prenatal and Folic Acid, with or without food

thanks for the comments! i think i'll start taking them with food now

 
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