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Old 09-01-2003, 07:27 PM   #1
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lollopop HB User
Cool Working out?
Hi there! I am in week 6 and I have always kept fit with going to the gym. How safe is it to keep on working out with weights and do cardio. Is there something I should keep in mind?
I normally do 30 min. on the stairmaster and then about 1 hour of free weights. Should I do lighter weights or just keep on going like before?
Thanks for any answer!

Lollopop

 
Old 09-01-2003, 08:14 PM   #2
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tazzeroo HB User
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Hi - I posted about doing pilates and yoga the other day and got a few responses. From what I understand, if you were doing the exercise b4 you got pg it should be okay. As far as the weights go - I don't think you are supposed to lift weights but I would definately ask the doc aabout that one.

I will be 6 wks Thursday.

Taz

 
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