| Re: psorisis and uvb lights
I've had psoriasis for 25 years starting when I was 18. It was very minor, starting with the elbows, and then later to my knees, but very small patches. About five years ago, it appeared on my knuckles on my hands (yuckkkkkkk). For about the last 10 years I've gotten steriod shots for it, along with using creams. I've been under a lot of stress the last several years and I've even had some pop up on my face (cheeks). I hate the cream because it's so bad for your skin, but it flared so bad on my hands, it was driving me crazy. I am also vegetarian, and I read somewhere that many vegetarians are zinc deficient, and then I read that many psoriasis sufferers are also zinc deficient. So, I started eating raw unsalted pumpkin seeds which are rich in zinc and then I started taking supplements. I take a super antioxidant which includes 15 mgs of Zinc and another Zinc/copper combination, so that I am taking 30 mgs of Zinc every day. The effects have been amazing. The patches started to lighten up and I don't have any on my hands now. It hasn't all disappeared, but there is a significant difference in the color of it and the reoccurance of it. It has made a dramatic difference. My hands are clear now, my one knee is clear, and my elbows have about a quarter of the amount. Might help you too!
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