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Raynaud's Syndrome Message Board
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Old 01-15-2013, 03:00 AM   #1
Join Date: Jan 2013
Location: Las Cruces
Posts: 5
Darydien HB User
Smile A little cheap helper for raynauds attacks

1 bag of rice and a tube sock makes an instant warmer... I empty the bag of rice into the sock till it's about 1/3 full... tie the end of the sock closed...put in microwave for about 1 min. wrap in towel and put around affected areas. (Be very careful how hot you get your heat sock! Microwaves differ in power and depending on the amount of rice you put in, it may heat faster or slower.) Cheap and re-usable! I also keep one in the freezer as an icepack for sprains and such. It's great the way they conform to the body parts.

Hope this helps some

Last edited by Darydien; 01-15-2013 at 03:04 AM. Reason: forgot something

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Old 06-22-2013, 02:26 AM   #2
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Join Date: Apr 2013
Location: Uk
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littlemissshy HB User
Re: A little cheap helper for raynauds attacks

That's great thanks for the info, I'm sure it'll help someone!!

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