when i take supplements i get RLS
Whenever i take any supplements, like a multivitamin, as well as many other supplements like minerals or herbs, i get RLS. The only way i can sleep is to take Ambien which i am now addicted to. I know my iron is not low so i guess that is not the problem. Caffienne also give me RLS. I don't want to have to take Ambien for the rest of my life. Even Calcium gives me problems. When i take it (as well as many other things) i am unable to sleep because it acts like a stimulant for me and no matter what i take (even Ambien) to sleep it doesn't work and no matter how tired i am i can't sleep. It is miserable. My nights are miserable because of this unless i refrain from taking just about everything that should be helping my health and take Ambien. Due to all of the sensitivities i have gotten addicted to Ambien. I have been taking a mild multivitamin recently and tonight i am up with RLS even though i took ambien. I am beginning to think i am on a slow road to death from no sleep and no way (like taking calcium/mag and vitamins including B vitamins so important for health) to help my many health problems that need me to take things. Does anyone get RLS just from taking various supplements like i do?