RLS and anxiety
hi,every now and again over the last 3 /4 years i get this hard to describe feeling that my legs can't relax and have kick out or move or stretch its hard to say if the feeling is in my bones or leg muscle but it seems to stem from a certain uncomfortable nervy feeling in my lower back and in the last month it comes with what feels like growing pain around the knee and hip joints usually my right leg but sometimes my left.This feeling will come only when my legs are supposed to be resting ie. passenger car seat,in a meeting room situation or when i go to bed.Now i don't always get this feeling in that it might happen a lot over a certain month and then it may disappear or happen a lot less another month.But when i do get this feeling im usually tired and restless or finding it hard to sleep.On reading some of the other threads i realise that my problem isin't that severe and that nobody else has said anything about getting pains around the joint areas. So firstly i would like anyone with
experience of RLS to give their opinion as to weather i do or do not have RLS or maybe its early stages.And if so any advice would be welcome,if not any other explainations would be welcome.
Also i've had anxiety problems for over a year now which have been my main concern and why i got on this site last october. Now that im gettin a handle on it, im turning some attention to what might be RLS.So if anybody has any info/tips on a connection between anxiety and RLS feel free.. as i would definately say that my anxiety and RLS are connected in that if i had high anxiety during a certain day that night when my anxiety had subsided i would be more likely to suffer what i think is RLS.
id like to add that im a leg hopper and ever now and again when watching t.v ect i will look at my feet and my toes will be completely turned up like tensed.So all along i was putting the uncomfrotable leg sensations down to leg tension from the anxiety it was only when i saw RLS on the other page that i remembered definately had those RLS sensations before i even knew what the word anxiety meant.
thats all thanks