Re: Food and other Triggers
Yes, there are numerous things that can trigger RLS. Antihistamines and caffeine are extremely common. For many of us, drinking coffee in the day will trigger RLS at night -- in other words, the effect is not immediate, which is why it is often difficult to figure out "what" the triggers are. Many antidepressant drugs are associated with RLS also. RLS runs in my family (both sides) and I've suffered with it for most of my adult life. RLS is a side effect with many prescription drugs for those of us susceptable to it. Foods also.