I think I have this - Restless Leg Syndrome Message Board

dreamer · 12-20-2000, 08:36 AM

Ok some nights when i get home from work my legs WON"T stop! . Its after I eat and rest, my legs start to go and ache real bad. I have to keep moving them, untill I'm so tryed I finally realx,this can go on for hrs.I've tryed baths,and muscle realxers,nothing works.
My mother has this also.
anyone know how to ease this?

ROKE · 12-28-2000, 07:16 PM

Try taking warm shower or bath before you go to bed. I started taking a dietary supplement, Glucosamine Chondroitin, and that seems to help. A month ago I talked to my doctor about it and he prescribed Sinemet which I have used when I have a bad spell and can't sleep and that did work for me. Hope this helps. Roke