I have RLS. The sensation is almost an aching, crawling feeling in the calves of legs. The bottom of my feet and legs feel sooooo much better when I continue to find cool sheets, pillow. I have even on occasion, fixed an ice bag and kept between my feet. I have tried many different prescription remedies...but since I am on 3 pres meds already, I now try to use Tylenol PM to help with my insomnia and with achiness and restlessness in legs. Other than medication of some type, I don't think there is much help. RLS can go along with other sleep disorders I think. Good luck.
P>S> My husband has awakened me at night saying I look like I am swimming. We sleep separate most of the time now....due to his horrendous snoring and my RLS, we disturb each other too much.
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LMK FROM GA
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