Hi! my problem isnt so serious this time but I am wondering what it could be. Sometimes when I am sitting and I dont have my feet flat on the floor...they are kinda standing on the middle of the balls of my foot my leg shakes uncontrolably. I'm not making it shake it does it by itself. Sometimes it gets really annoying and can be uncomfortable. It only happens when I dont have my feet flat on the floor. I'm a dancer too...I take all the classes they offer including Point. I was wondering if that could be it or if this is a sign of RLS. Also, sometiems when I am trying to go to sleep and I get relaxed (and im just about to fall asleep) my body jerks...like certain parts. Its kinda painful and scary. Usually its my legs or my shoulder that twitches. When this happens it usually lasts for about 7 minutes or so and then I fall asleep or I end up having to stand up and walk around for a few. If any of you guys have had these symptoms could you please inform me? Thanks every1!
Magnetic insoles worked for me. Don't bother with the cheap ones -- they don't do anything. The Nikken ones helped my muscles a lot.. . and they last forever. Check into it.