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Restless Leg Syndrome Message Board
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Old 02-17-2003, 06:33 PM   #1
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Join Date: Feb 2003
Posts: 12
tigerpride3 HB User
Angry How do you fix it?

Mine is no big deal, it's just annoying.Like my legs never stop moving and when I'm about to fall asleep I get urges and stuff. How do I fix it?

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Old 02-18-2003, 05:01 AM   #2
Join Date: Aug 2001
Location: Holland, MI
Posts: 366
Dawnrise HB User

In my case, what finally helped, was taking 325mg iron twice a day (had to get a prescription for it). Low iron levels seem to be the culprit in a lot of people's RLS, but not all. Good luck!

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Old 02-28-2003, 01:43 PM   #3
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Join Date: Feb 2003
Location: Pittsburgh, PA USA
Posts: 38
Highland HB User

Try taking calcium supplements (preferably calcium citrate) before going to sleep.

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