Emmie738

I don't know if this post should go here or not. But i've suffered from a psychotic depression for about 6 or 7 months, its over now. But i have a bad habbit of listening to music in my basement in my room or my basement while running or walking around, and i get a thought or fear that someone is going to die or something bad is going to happen. I kinda scared because at the start of the psychosis i was listening to music. The music is any kind, i've tried all types. I've tried different parts of the house, i tried listening to music laying down or sitting, but it just gives the urge to move. I tried not listening to music but everything i do just wants to make me listen to it even more. I don't know how to get off this habit. i've tried talking to my therpaist and my psych and my parents, and they told me to told me some suggestions, but it didn't work. It just scares me and i'm afaird it my start a psychosis. I know its weird and its embrassing too, but i had this habbit for a long time, and its just so annoying.