Feelsick

Ok so my shift at work switched from mornings to nights and my paranoia has increased ALOT! I would describe it as minor hLucinations but they are pretty regular especially at night and the school I work at is dark with religious statues everywhere which creeps me out but I am always hearing so
Erving and always seeing shDows or people in windows which disappear after I double take at them but I will get so scared that I will just sit there and not want to move for fear that when I turn around there will be someone there rhat is going to hurt me or something it's kind of irrational but I can't help it as much as I tell my self it's not real it's hard to believe that when I see it and sometimes there wl be small voices just a few words I can't make out or noises that get to the point I just want to pull my hair out I would lime some other people to share how they feel and some of there symptoms and meds that help as I will be seeing some doctors in the near future despite the fact I have these delusions of a psychiatrist chasing me around or trying to kill me but I will get over that so ya if some people could share their symptoms and suggest some treatments so I have some ideas from the people that use it I stead of docs who are paid to prescribe it