Board: Weight Loss 
07-11-2011, 06:55 AM
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Replies: 7
Views: 2,976 Re: Eating one meal per day
Hi blueskies! I'm 28 but I do have several health problems. (Bad knees, hypoglycemia, back pain.) Unfortunately I let myself go while going through some stressful times and am currently overweight....
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Board: Weight Loss
07-10-2011, 09:30 PM
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Replies: 3
Views: 733 Re: Weight Loss
Weight loss means will power, drive, and math. :) you need to see what your calorie intake per day is (most recommend 1200 calories a day) and make sure you are burning more calories than you are...
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