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Board: Relationship Health 05-16-2013, 08:15 AM
Replies: 22
Views: 490
Posted By lenvegas
Re: Desperate for advice!!

Hi, definately marry this man, he really loves you and you love him. What struck me the most is the fact that you and him have long meaningful discussions about everything, that is one important...
Board: Exercise & Fitness 05-15-2013, 07:30 AM
Replies: 6
Views: 195
Posted By lenvegas
Re: What exercises could I do with a T 12 compression fracture?

Hi Jess, yes muscle is the key to losing weight but the muscle you must exercise now is your heart. Doing cardio and getting your heart rate fast enough to reach your target heart rate through...
Board: General Health 05-14-2013, 08:03 AM
Replies: 6
Views: 250
Posted By lenvegas
Re: Unexplained nausea, am I alone?

Hi I am so sorry for your medical problems, you are so young to be suffering this way. I am getting that your major problem is digestion and your weight loss is related to that. I am only guessing...
Board: Addiction & Recovery 05-12-2013, 11:53 AM
Replies: 4
Views: 213
Posted By lenvegas
Re: Get really angry over little things

Hi, You should work your way up to at least one hour of intense cardio exercise a day. Choose your weapon be it treadmill, stair stepper, elliptical machine or just plain running. It will produce...
Board: General Health 05-11-2013, 05:09 AM
Replies: 2
Views: 85
Posted By lenvegas
Re: Offensive odour in urine and under arm sweat.

Hi AK, it could be your diet. Many spices, curry and garlic may be the cause of the odor. Asparagus is also a vegetable that could give you problems. Since the Indian people love their spices and...
Board: General Health 05-10-2013, 07:50 AM
Replies: 5
Views: 194
Posted By lenvegas
Re: Bad Drugs

Hi Sim, I am sorry for your pain and suffering. In the late 1990S I was misdiagnosed with a prostate infection when in reality it was an inflammation. I was given two rounds of Cipro and of course...
Board: Women's Health 05-09-2013, 01:58 PM
Replies: 4
Views: 146
Posted By lenvegas
Re: Itchy

Hi, you could possibly have a yeast infection which is very common. You could try some over the counter anti yeast cream at the drug store but if it persists you should see a doctor.
Board: Relationship Health 05-07-2013, 07:58 AM
Replies: 11
Views: 308
Posted By lenvegas
Re: Feel uneasy and nervous around my husband most of the time

I am sorry for your situation and it is not OK on the contrary, his behavior towards you is mental abuse. He seems to have a personality disorder which will never get better without professional...
Board: Exercise & Fitness 05-03-2013, 05:26 AM
Replies: 1
Views: 202
Posted By lenvegas
Re: exercise bike to loose weight

Hi, yes it will be much more effective for you if you do a straight 40 minutes without stopping. The trick for weight loss is to keep a steady heart rate while your heart is beating fast enough in...
Board: Addiction & Recovery 04-29-2013, 05:20 AM
Replies: 16
Views: 420
Posted By lenvegas
Re: Need support! terrified.........

Hi, I have taken seroquel 600mg for 6 years before bed so I know what you are going through. The times I ran out I took restoril to get sleep. Of course sleep is your number one priority because if...
Board: Relationship Health 04-24-2013, 03:31 AM
Replies: 4
Views: 243
Posted By lenvegas
Re: My gf tested me, should i ask her about it or play along?

Hi, I agree with Liarose and would add that this is an act of extreme cruelty and there is no telling what she would be capable of in the future. I am not telling you to walk away from the...
Board: Relationship Health 04-21-2013, 08:11 AM
Replies: 14
Views: 469
Posted By lenvegas
Re: friendless

Hi, I am getting the impression you have a propensity for unhappiness. You must have been unhappy enough in the city to marry a man you do not love, leave your great job and great friends and start a...
Board: General Health 04-16-2013, 08:59 AM
Replies: 6
Views: 180
Posted By lenvegas
Re: constantly irritated or angry and moody

Hi, yes yoga and meditation is a great way to go for you. There is a direct mind/body connection. A healthy self discipline like yoga will give you power over your body and thus power over your mind...
Board: General Health 04-07-2013, 02:14 PM
Replies: 3
Views: 154
Posted By lenvegas
Re: Help after exercise

Hi, lunges and squats are a few of the most demanding exercises you can do as they put stress on the largest muscle groups in the body. Very simply put, the blood is rushing from your head to your...
Board: Teen Health 04-06-2013, 07:25 AM
Replies: 4
Views: 299
Posted By lenvegas
Re: Is this normal?! please get back to me ASAP!!

The longer you keep the romance in your relationship the longer the lust will last......
Board: Prostatitis 04-05-2013, 11:55 AM
Replies: 10
Views: 380
Posted By lenvegas
Re: TURP Recovery

Yes Victor that is true, cooked tomotoes yield more lycopene the active ingredient. I eat both raw and cooked.
Board: Relationship Health 04-05-2013, 09:08 AM
Replies: 14
Views: 234
Posted By lenvegas
Re: Her mom

Be thankful they do not pressure your girlfriend about living together without marriage. Do not pressure your girlfriend on this because she will end up feeling conflicted on this issue. For the...
Board: Sexual Health - General 04-05-2013, 07:45 AM
Replies: 1
Views: 269
Posted By lenvegas
Re: Touching my nipples give me homesick feeling?!?!

Hi, you could ask your partner to give you a 30 minute sensual oil message (avoiding the nipples). Many men do not realize that often it takes longer for a woman to reach arousal so taking his time...
Board: Relationship Health 04-04-2013, 09:38 AM
Replies: 21
Views: 498
Posted By lenvegas
Re: dead in side

Hi, Your post has been responded to from some of the smartest people on the internet. You should tell us about your past and all of us will respond as to what you should and should not tell her.
Board: Exercise & Fitness 04-01-2013, 06:58 AM
Replies: 22
Views: 663
Posted By lenvegas
Re: Is running 7 days a week too much?

Hi, if you take a day off on your sixth day of running do an 8 mile run then take the next day off. You will be surprised how much easier and fun running becomes after 5 miles, you body becomes...
Board: Relationship Health 03-31-2013, 05:23 AM
Replies: 9
Views: 375
Posted By lenvegas
Re: Social Anxiety & Relationships - Feeling Lost - Please Help!

Hi, I agree with you when you say that your working out is the key to your problem. I have worked out all of my life and am usually surrounded by women in a yoga and aerobic class which is great...
Board: Relationship Health 03-27-2013, 09:42 AM
Replies: 12
Views: 253
Posted By lenvegas
Re: Can soulmates be JUST friends?

Hi, IMHO, I think a married man who is 25 years your senior is very flattered to have charmed you into thinking you are soul mates, he is cheating on his wife without the physical act. I guarantee...
Board: Relationship Health 03-27-2013, 04:23 AM
Replies: 5
Views: 264
Posted By lenvegas
Re: I don't love her any more because she's given me nothing to love

Hi, you seem a smart enough guy to get a divorce if that is what you really want. It is obvious that your wife has some power over you that keeps you around. Sex is power and you give her that...
Board: Exercise & Fitness 03-26-2013, 08:38 AM
Replies: 1
Views: 286
Posted By lenvegas
Re: Scrawny, Trying to Build Muscle

Hi, a good protein suppliment is whey protein as it contains all of the essential and non essential amino acids. If you want to work out at home then buy a complete weight set and buy the DVD called...
Board: General Health 03-24-2013, 09:14 AM
Replies: 2
Views: 145
Posted By lenvegas
Re: excessive sweating

Hi, I never heard of this product so I did some research and found a few user reviews on Amazon for a product called AHC 20. The first review was from a person who has problem sweating on their...
Board: General Health 03-24-2013, 08:54 AM
Replies: 2
Views: 145
Posted By lenvegas
Re: Bed Time & Bed Wetting

Hi, yes you definately should wear protection to bed. If you do not you will stain the mattress and eventually the odor will permeate the house. At first you may not notice it but your parents will...
Board: Relationship Health 03-24-2013, 07:49 AM
Replies: 13
Views: 356
Posted By lenvegas
Re: im in shock

Hi, your boyfriend has taken you for granted and as if that was not bad enough he is being verbally and emotionally abusive to you. Stay away and keep away from him because he is poison to you. Do...
Board: Health Insurance Issues 03-21-2013, 11:27 AM
Replies: 6
Views: 384
Posted By lenvegas
Re: Advise on applying for disability

If you can show a timeline of therapy and medication since your operation and have complete medical records in regard to pain treatments I would do it on your own, if you are rejected the first time...
Board: Relationship Health 02-24-2013, 07:27 AM
Replies: 2
Views: 273
Posted By lenvegas
Re: Anxiety took a toll on my relationship

You can not mix psych meds with alcohol, the results can be catastrophic. In your case I would not drink booze anymore because every time you do your anxiety level goes through the roof and your...
Board: Relationship Health 02-21-2013, 01:12 PM
Replies: 5
Views: 300
Posted By lenvegas
Re: why do i sabotage my relationships?

Perhaps you are afraid of love and happiness while at the same time you long for it. It is a paradox that frankly I do not understand........
Board: Relationship Health 02-16-2013, 07:38 AM
Replies: 25
Views: 988
Posted By lenvegas
Re: Sister did not respond to my letter of hurt

The question that comes to mind is why were they afraid to have your son there for 3 hours? Did they think he would hurt himself if you were not there? Perhaps it was the nature or circumstances of...
Board: Relationship Health 02-14-2013, 08:49 AM
Replies: 18
Views: 750
Posted By lenvegas
Re: I never date. What did I do to deserve such a lonely life?

Hi notsurprised, the posters waiting2011 and metalzombie gave you really good advice. As a man who has been around a few times I would tell you to try and be friends with women as few women will say...
Board: Addiction & Recovery 02-06-2013, 01:40 PM
Replies: 5
Views: 606
Posted By lenvegas
Re: cocain addicted help!

ahhh cocaine, the rabbit hole of all drugs.....one snort and you are on your way. 1.4 grams of cocaine snorted in one sitting is dangerously high and you are doing up to 6 grams in a night! You will...
Board: Relationship Health 02-05-2013, 07:13 AM
Replies: 8
Views: 581
Posted By lenvegas
Re: Married but in love with someone else....

Great post waiting 2011.....You give an excellent perspective on cheating. Thanks......lenvegas
Board: Depression 01-12-2013, 01:20 PM
Replies: 4
Views: 392
Posted By lenvegas
Re: Started on antidepressants...

Hi, Lustral is an SSRI type antidepressant which means it helps the brain keep a high level of seratonin which is your feel good chemical. You are experiencing normal side effects. These type...
Board: Teen Health 01-12-2013, 05:14 AM
Replies: 2
Views: 270
Posted By lenvegas
Re: going MAD

Hi, the only chance you have in getting her interested in you again is to talk and make friends with other girls and make sure she sees.
Board: Relationship Health 01-08-2013, 07:44 AM
Replies: 1
Views: 307
Posted By lenvegas
Re: Intimacy issues

Hi Mumma, I read your story and found it interesting as I have had intimacy problems in the past. I believe your boyfriend has had intimacy problems in the past and the fact that he spent 8 years...
Board: Relationship Health 12-26-2012, 10:10 AM
Replies: 3
Views: 297
Posted By lenvegas
Re: 2nd husband younger than me

Hi, any man who is so emotional about you not trusting him is not cheating. There are always signs a cheater is cheating ie. change in routine, strange phone calls....Does he hide his phone? Is he...
Board: Addiction & Recovery 12-25-2012, 06:41 AM
Replies: 4
Views: 486
Posted By lenvegas
Re: Help I can't stop!

You should continue with AA and go to several meetings a day if possible. As a newcomer you are the most important person there. Go at least 30 days to get your 30 day chip and then evaluate your...
Board: Family & Friends of Addicts and Alcoholics 12-21-2012, 06:13 AM
Replies: 12
Views: 878
Posted By lenvegas
Re: Need advice - husband is addicted to Percocet

Hi, I am sorry for your situation. There have been many successes using the drug clonidine to treat opioid addiction. It is a drug used to treat high blood pressure and it takes the edge off of the...
Board: Teen Health 12-20-2012, 08:35 AM
Replies: 14
Views: 854
Posted By lenvegas
Re: She used to love me

Ignore her, talk to other girls. Girls do not like love sick puppy dogs and if she sees you talking to other girls you may have a chance of getting her back.
Board: Anxiety 12-19-2012, 10:55 AM
Replies: 4
Views: 523
Posted By lenvegas
Re: Anxiety that is getting worse

Hi Trish, you are smart for resisting anti anxiety meds as they should be taken short term as too many people get hooked on them. I used to take klonopin then atavan then xanax and my life became a...
Board: Relationship Health 12-15-2012, 06:51 AM
Replies: 10
Views: 989
Posted By lenvegas
Re: why do MEN Lie????

I agree with the other posters and would like to add this.....Your boyfriend wants to have you plus live in a sexual wonderland on the side. If nothing else please think of your health as an STD...
Board: Codependency 12-13-2012, 11:22 AM
Replies: 5
Views: 582
Posted By lenvegas
Re: He has destroyed me.... Desperate advice needed

You are not alone, there are millions of women in the same situation. You are a wonderful caring person and unfortunately you have low self esteem. As a man who has been around I can spot low self...
Board: Addiction & Recovery 12-12-2012, 09:46 AM
Replies: 5
Views: 492
Posted By lenvegas
Re: Lexapro -no prescription

Lexapro is in the class of anti depressants known as SSRI type drugs. They are a seratonin uptick drug which means they fool the brain into producing the feel good substance of seratonin. It is...
Showing results 1 to 45 of 45

 











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