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Board: TMJ Disorder -TemporoMandibular Joint 04-06-2013, 09:09 AM
Replies: 16
Views: 1,515
Posted By lancewan
Re: Ok, what is this Splint everyone is talking about?

Mandolyn

For iron supplements spinach is very good source of natural supplement, kale is also good for that. The issue with your lower back I think is the source of your TMJ as this is putting our...
Board: TMJ Disorder -TemporoMandibular Joint 04-04-2013, 08:19 AM
Replies: 16
Views: 1,515
Posted By lancewan
Re: Ok, what is this Splint everyone is talking about?

Clencher

You should be able to release the tension on the neck muscles with some stretching, but do so very gently. I would suggest doing some neck strengthening exercises but again gently to help...
Board: TMJ Disorder -TemporoMandibular Joint 04-01-2013, 10:48 AM
Replies: 17
Views: 3,118
Posted By lancewan
Re: Upper Jaw Pain

Wayne

From a caffeine perspective it is better as you have less stimulation but from a beverage point of view not really as the coffee is still acidic and also diuretic in nature.

It would be...
Board: TMJ Disorder -TemporoMandibular Joint 04-01-2013, 08:09 AM
Replies: 17
Views: 3,118
Posted By lancewan
Re: Upper Jaw Pain

Wayne

Apologies for the late reply, your coffee consumption is very high and can make the situation worse for a number of reasons, caffeine in itself is a stimulant and this is something which...
Board: TMJ Disorder -TemporoMandibular Joint 03-29-2013, 10:27 AM
Replies: 17
Views: 3,118
Posted By lancewan
Re: Upper Jaw Pain

Wayne

You have 2 issues and taking a combined approach to treatment will make life a lot easierl.
1. Bruxism
2. Jaw Pain

Bruxism in majority of cases is caused by stress and anxiety, think of...
Board: TMJ Disorder -TemporoMandibular Joint 03-20-2013, 05:38 AM
Replies: 8
Views: 3,631
Posted By lancewan
Re: Eating with TMJ splint

Bapal

coffee as an issue for TMJ or bruxism is dependant on a person, some people re-act to coffee really badly and they find that this improves things dramatically.

I can drink large amounts...
Board: TMJ Disorder -TemporoMandibular Joint 02-17-2013, 06:43 AM
Replies: 7
Views: 2,352
Posted By lancewan
Re: Bite Adjustment now TMJ that I never had before

NikkiSP

occlusal adjustment should be the last option for any TMJ treatment, this normally is only done after very careful consideration and if a bite impression is taken to see what the bite...
Board: TMJ Disorder -TemporoMandibular Joint 02-06-2013, 03:49 PM
Replies: 9
Views: 2,463
Posted By lancewan
Re: Not TMJ??? No one knows!! PLEASE HELP!!

Starflower

What was suggested will help, there is no magic cure which suddenly everything gets better and it goes away. Mine doesn't unless I do my stretches and exercises. If I do that I have no...
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