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Board: Addiction & Recovery 10-06-2012, 08:45 PM
Replies: 68
Views: 11,008
Posted By icehouse3z
Re: 4 months free of the opiate shackles

10 months have passed, no opiates, and no looking back. you can do it if you want to. :)

take care
ice
Board: Addiction & Recovery 09-06-2012, 10:13 PM
Replies: 68
Views: 11,008
Posted By icehouse3z
Re: 4 months free of the opiate shackles

getting ready for bed, but decided to check in. Reach you've helped me out alot, as well as so many others many times. you pulled me up when i was down, but now i happily walk aside you on the other...
Board: Addiction & Recovery 09-05-2012, 09:51 PM
Replies: 68
Views: 11,008
Posted By icehouse3z
Re: 4 months free of the opiate shackles

9 months opiate free. im tellin ya'll, give that crap up. its so worth it. when your using your losing and not living life. i just recently met a girlfriend and she is out of this world, we're head...
Board: Addiction & Recovery 08-16-2012, 08:46 PM
Replies: 12
Views: 2,330
Posted By icehouse3z
Re: 6 months of being a free man

give her a high five :) its quite a feat. ive battled cancer, beat it, lost my leg to it but won my life but nearly lost it to those stupid little pills. it was a fight for my life and now i have it...
Board: Addiction & Recovery 08-07-2012, 04:34 AM
Replies: 68
Views: 11,008
Posted By icehouse3z
Re: 4 months free of the opiate shackles

hey everyone, well today is 8 months off all opiates. :)

i still check the boards but dont go online as much as i used to, once your off opiates (which arent your friend) you make real ones...
Board: Addiction & Recovery 08-04-2012, 03:25 AM
Replies: 17
Views: 2,282
Posted By icehouse3z
Re: Going Cold Turkey again!

CT is the only way i could go, tried to taper so many times but if there were pills around they were M&M's. im about to celebrate 8 months with no opiates on the 7th. 4 days before my bday, couldnt...
Board: Addiction & Recovery 07-24-2012, 08:37 PM
Replies: 9
Views: 1,802
Posted By icehouse3z
Re: 16 weeks oxy free! and my story

i didnt read your whole post but i will later, gota make dinner, but right on man! keep rollin, im about to enjoy my 8 months sober on 8/7/12, 4 days before my bday. couldnt give myself a better...
Board: Addiction & Recovery 07-13-2012, 09:55 PM
Replies: 12
Views: 2,330
Posted By icehouse3z
Re: 6 months of being a free man

thanks guys and gals. while i was using i would always how people would say the grass is greener on the other side. well, it is. i just got to the point to where i was so sick of merely existing and...
Board: Addiction & Recovery 07-08-2012, 09:39 AM
Replies: 12
Views: 2,330
Posted By icehouse3z
Re: 6 months of being a free man

hey everyone, just wanted to say hello. i looked at the calander and forgot yesterday was 7 months free, to all that have no hope, im proof it can be done. gota get goin got stuff to do, duno where...
Board: Addiction & Recovery 06-07-2012, 06:03 PM
Replies: 12
Views: 2,330
Posted By icehouse3z
Re: 6 months of being a free man

thanks guys and gals! today is a special day for me, ive had an extra sense of pride all day. we've all had our trials in life, but this i gota say is the hardest thing to conquer. for so long i was...
Board: Addiction & Recovery 06-07-2012, 07:49 AM
Replies: 12
Views: 2,330
Posted By icehouse3z
6 months of being a free man

gota keep this short and sweet, but wanted to say first wow, i cant believe it. i should be proud of myself and iam. secondly, if your struggling i still know how it feels but everyone was right, its...
Board: Addiction & Recovery 05-29-2012, 07:40 AM
Replies: 68
Views: 11,008
Posted By icehouse3z
Re: 4 months free of the opiate shackles

hello, i dont go on here much so it may take a few days or even weeks go get respond, just been so busy, which is good :) rather than sitting around numb wasting life. yes it does feel awesome and...
Board: Addiction & Recovery 05-24-2012, 06:18 PM
Replies: 68
Views: 11,008
Posted By icehouse3z
Re: 4 months free of the opiate shackles

hey all, just wanted to check in, im doin fine. like i said, i dont count the days anymore, all i know is im close to half a year clean. it can be done. keep tryin.

best wishes,
ice
Board: Addiction & Recovery 05-13-2012, 06:12 PM
Replies: 68
Views: 11,008
Posted By icehouse3z
Re: 4 months free of the opiate shackles

hey all, first off happy mothers day to all the mothers out there. this is the first mothers day ive been through sober in 7 years. im no longer numbed out. and ive had a heavy heart all day. she...
Board: Addiction & Recovery 05-05-2012, 01:35 AM
Replies: 68
Views: 11,008
Posted By icehouse3z
Re: 4 months free of the opiate shackles

well the 4 months opiate free officially turned into 5 months opiate free. i never thought i could do it, but i did. i tried and failed tried and failed so many times it was gettin redic. i was...
Board: Addiction & Recovery 05-04-2012, 10:41 PM
Replies: 48
Views: 5,275
Posted By icehouse3z
Re: 33 hours

no step in right right direction is small bro
Board: Addiction & Recovery 05-03-2012, 05:41 PM
Replies: 48
Views: 5,275
Posted By icehouse3z
Re: 33 hours

the depression/blahs will lift, and youll be a free man again
Board: Addiction & Recovery 05-02-2012, 08:44 PM
Replies: 48
Views: 5,275
Posted By icehouse3z
Re: 33 hours

stick with it man. im about 5 months opiate free. you got this

ice
Board: Addiction & Recovery 04-30-2012, 07:52 AM
Replies: 68
Views: 11,008
Posted By icehouse3z
Re: 4 months free of the opiate shackles

its no fun thats for sure. i'll never forget what it was like, and i dont want to. there were many times i wanted to throw in the towel, but just had to keep grinding. i was determined to break this...
Board: Addiction & Recovery 04-24-2012, 07:29 AM
Replies: 68
Views: 11,008
Posted By icehouse3z
Re: 4 months free of the opiate shackles

as soon as my lease is up im outta here. your symptoms sound alot like mine, i know i dont remember feeling 100% after 2 or even 3 weeks after by any means. i still had what you were describing. i...
Board: Addiction & Recovery 04-23-2012, 06:59 PM
Replies: 68
Views: 11,008
Posted By icehouse3z
Re: 4 months free of the opiate shackles

hey real quick cuz i got laundry goin downstairs and i waited til i have my last pair of underwear on to do it and its a large apt complex. very scary thought knowing some freak could run off with...
Board: Addiction & Recovery 04-21-2012, 11:24 AM
Replies: 68
Views: 11,008
Posted By icehouse3z
Re: 4 months free of the opiate shackles

how you doin kiddo? just thought id see how its goin, hang tuff

ice
Board: Addiction & Recovery 04-18-2012, 07:36 AM
Replies: 68
Views: 11,008
Posted By icehouse3z
Re: 4 months free of the opiate shackles

the sleep thing will straighten itself out. its so nice getting out of bed feeling like i got hit by a mack truck. exercise or just plain getting out and getting fresh air will do wonders. youll...
Board: Addiction & Recovery 04-16-2012, 07:16 PM
Replies: 68
Views: 11,008
Posted By icehouse3z
Re: 4 months free of the opiate shackles

you bet buddy, im with ya. im simply passing the torch of hope and proof that no matter how many times you fall you can still pick yourself back up and become the person you once were. mornings are...
Board: Addiction & Recovery 04-15-2012, 06:59 PM
Replies: 68
Views: 11,008
Posted By icehouse3z
Re: 4 months free of the opiate shackles

How you doin? found myself thinkin bout you. sounds like your on the upswing. glad you got some rest. i wasnt able to sleep much for the first 2 weeks, and then all the sudden bam, it just came...
Board: Addiction & Recovery 04-14-2012, 01:29 PM
Replies: 68
Views: 11,008
Posted By icehouse3z
Re: 4 months free of the opiate shackles

:) good job, your on your way. it only gets better, yes the clonidine helps and i used that. just keep goin, proud of you!

ice
Board: Addiction & Recovery 04-12-2012, 07:04 AM
Replies: 68
Views: 11,008
Posted By icehouse3z
Re: 4 months free of the opiate shackles

i still remember what it feels like, how could i forget. get some immodium. the worst is already half over, just dont let up
Board: Addiction & Recovery 04-11-2012, 07:11 AM
Replies: 68
Views: 11,008
Posted By icehouse3z
Re: 4 months free of the opiate shackles

the anxiety sucks but knows it goes away, just do the breathing and close your eyes for a bit. once u get some rest it will probably go away. i was getting anxiety with the insomnia, but now i sleep...
Board: Addiction & Recovery 04-09-2012, 08:05 AM
Replies: 68
Views: 11,008
Posted By icehouse3z
Re: 4 months free of the opiate shackles

hey there, i havent to go to work or else id write more. hang in there kid. you can do it. cant tell you how great it is once your body can naturally fall asleep again, its weird but i sleep better...
Board: Addiction & Recovery 04-08-2012, 04:43 PM
Replies: 68
Views: 11,008
Posted By icehouse3z
Re: 4 months free of the opiate shackles

hello there, first thanks to everyone for their support and well wishes.

Tysmom, it makes sense because its how i felt for many others on here while i was using. of course i was happy for them...
Board: Addiction & Recovery 04-05-2012, 07:30 AM
Replies: 68
Views: 11,008
Posted By icehouse3z
4 months free of the opiate shackles

just had to let anybody out there know it can be done. i remember the days where getting to 30 days was a fantasy. well, 4 months off the crap is a reality for me today, and i gota say im darn proud...
Board: Addiction & Recovery 04-05-2012, 07:18 AM
Replies: 15
Views: 7,796
Posted By icehouse3z
Re: Does detox cause body pain

hang in there, (easier said than done) even after 4 months i can almost feel them like it was yesterday, although i sure as heck dont miss them and it is so worth it to be able to get out of bed...
Board: Addiction & Recovery 04-04-2012, 08:38 PM
Replies: 65
Views: 7,810
Posted By icehouse3z
Re: live free or die

reach you were the person that passed that torch of hope onto me. you never gave up on me, neither did i. helped me out so much reach, forever grateful. it is great to be alive again, a rebirth,...
Board: Addiction & Recovery 04-03-2012, 07:13 PM
Replies: 65
Views: 7,810
Posted By icehouse3z
Re: live free or die

day 118, this thursday will be 4 months. figured id count the days for the heck of it. i rarely think about pills at all anymore. dont crave them which i thought i would, however i'll forever be on...
Board: Addiction & Recovery 04-03-2012, 07:10 PM
Replies: 65
Views: 7,810
Posted By icehouse3z
Re: live free or die

day 118, this thursday will be 4 months. figured id count the days for the heck of it. i rarely think about pills at all anymore. dont crave them which i thought i would, however i'll forever be on...
Board: Addiction & Recovery 03-24-2012, 07:40 PM
Replies: 4
Views: 1,145
Posted By icehouse3z
Re: True Introspection

i just rejoined reality a little over 3 months ago. After being on another planet for several years i came back to earth (reality) Phoenix is 100% correct
Board: Addiction & Recovery 03-24-2012, 05:03 AM
Replies: 65
Views: 7,810
Posted By icehouse3z
Re: live free or die

howdy :)

thought id stop by and say im doin just fine. i dont count the days or months anymore, just my blessings. now that iam clear headed, ive realized there are quite a few. you can beat this...
Board: Addiction & Recovery 03-12-2012, 10:24 PM
Replies: 65
Views: 7,810
Posted By icehouse3z
Re: live free or die

just wanted to pop in and say thank you to everyone with their support. these boards are really great. ive found peace with my life. something ive wanted and dreamed about for so long. if your...
Board: Addiction & Recovery 03-06-2012, 09:03 PM
Replies: 65
Views: 7,810
Posted By icehouse3z
Re: live free or die

hello guys and gals, just wanted to check in. ive been opiate free for 3 months today and it feels awesome. still exercising and living life. ive dreamed of this day for so long. you can do it too,...
Board: High & Low Blood Pressure 02-29-2012, 08:09 AM
Replies: 8
Views: 2,721
Posted By icehouse3z
Re: Can a Pharmacy also cause white-coat hypertension?

same thing happens to me, in fact as silly as this sounds, i start freakin out as soon as i see the cuff. hmm, i wonder what the definition of fear of having your bp taken is. but at home my readings...
Board: Exercise & Fitness 02-19-2012, 09:10 AM
Replies: 1
Views: 1,034
Posted By icehouse3z
how to know target heart rate

hello, i posted a few days ago but got no input. someones gotta have some insight, experience or opinion on this. so im trying again. from what ive read, theres many different types to calculate thr....
Board: Addiction & Recovery 02-17-2012, 11:10 PM
Replies: 24
Views: 4,650
Posted By icehouse3z
Re: Oxycodone WDs. First full WD starting now

hey D, keep goin. not sure what day im on, but im about 2 1/2 months clean off oxy. and it just gets better as you know. the sleep will come, however i remember like it was yesterday with the...
Board: Addiction & Recovery 02-15-2012, 08:10 PM
Replies: 65
Views: 7,810
Posted By icehouse3z
Re: live free or die

hello guys and gals. welp im still clean, no desire to go back. there is no going back. there are so many benefits to being clean. the only positive thing i can think of that came of using was saving...
Board: Exercise & Fitness 02-14-2012, 08:39 AM
Replies: 0
Views: 791
Posted By icehouse3z
target heart rate

hello, i have a question i'd like some input on. i just started working out on the treadmill 2 weeks ago, and i like it. my goals are to lose weight, and build my heart up and drop blood pressure. i...
Board: High & Low Blood Pressure 02-13-2012, 05:34 PM
Replies: 4
Views: 1,140
Posted By icehouse3z
Re: conflicting readings

hi thanks for the response, i was wondering that as well and will take my machine to my next appt. ive read on the web use should wait anywhere between 3-10 minutes between readings. i asked a...
Board: High & Low Blood Pressure 02-13-2012, 04:11 PM
Replies: 4
Views: 1,140
Posted By icehouse3z
Re: conflicting readings

anybody here ever run into this?
Board: High & Low Blood Pressure 02-12-2012, 05:46 PM
Replies: 8
Views: 2,425
Posted By icehouse3z
Re: Young man with high BP and odd symtoms.

hey how you doin, just thought id chim in real quick. your #'s are real close to mine, including pulse although i dont get the pounding/dizzyness. just started exercising about 2 weeks ago. im 30,...
Board: High & Low Blood Pressure 02-11-2012, 09:39 PM
Replies: 4
Views: 1,140
Posted By icehouse3z
conflicting readings

hello, mostly posting to see if anyone knows how accurate the store bp machines are compared to the home ones. at the store i usually go to its usually 120-135/90-95. at home its pretty consistent...
Board: Addiction & Recovery 02-09-2012, 08:54 AM
Replies: 65
Views: 7,810
Posted By icehouse3z
Re: live free or die

actually, Reach thank you. your a big part of this, never gave up on me.

my new addiction is exercise, had a long day at work yesterday. i actually gave up caffiene 3 days ago, not a high amount...
Board: Addiction & Recovery 02-07-2012, 08:00 AM
Replies: 65
Views: 7,810
Posted By icehouse3z
Re: live free or die

over 2 months free. and i can say that these past 2 months have been infinitely better than the past 2 years.

take care, you can do it
ice
Showing results 1 to 50 of 387

 








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