Saw my tdoc today, figured she'd be angry about the slip up, but she was actually very please at how long I went. So that was a nice surprise. We're not going to implement a new routine. Along with me seeing her twice a week I'll call her every day for a 10 minute support session. She really is a great tdoc, she's very supportive of me.
Well since my slip up I've only managed to not cut 2 days. I've just started doing it in places that my tdoc won't see, so therefore she won't know and we won't have to have any big confrontational talks. I'm really dissapointed in myself, I'd like to get back to that place where I can say, it's been a while since I've cut.
Thats great!!!! keep it up i know you can beat this ugly side of the mind sorry so late to your problems you have been having? KEEP UP THE GOOD WORK!!! AND REMEMBER ONE THING IT TAKES A GREAT PERSON!!! for you to control your own mind not anyone else but you.