Quote:
Originally Posted by Sad 101  So It's been almost 10 years since I cut...Now I have been doing it every couple days and right now I feel great after doing it...I know when I wake up in the morning I will feel ike crap...I think this is just me in my manic sstate... I am going to mention it to my dr when I go there wednesday cause we are trying to manage my BP etc so need some help. |
I can understand falling back into self harming behaviors, after a long time of not doing so. The same thing happened to me. I felt very confused.
It is good that you are going to talk to your Dr. about this. WHat caught my attention in your post was that, "you felt great after doing it" I said outloud ought Oh> Because I also know what that signifies. It means that your feeling relief from SI, and that means it will be more difficult to stop .
Been there myself, and struggle with it too. I understand. Be honest about it in therapy, and I hope you will continue posting here too.
Cathy
