Originally Posted by gizmogam
no i dont hav a skin desease i get little white heads an i pop them an keep piking at them until they are really big. well thank you for replying to me. and yea i feel crazy
Don't feel crazy. A LOT of people do it. Most people have issues admitting it. Katlin09 has some good points. If it is severe enough that at times you have gotten a staff infection, then behavioral therapy may be what's best. Where they will help you come up with things to do when the urge to pick arises.
Picking, whatever it may be (scabs, pimples, bumps) is usually related to other issues, most commonly OCD. But also things like bi-polar & depression. Some people can't stand the imperfections; some people already feel bad about themselves and just need to make it worse. Regardless, it's all manageable. The sooner you talk to a doctor or a therapist, the sooner you can get better.
I'm a picker and I've only been working on self-imposed behavioral therapy for a few days now. It's going well but it's hard. If I can's beat it on my own, I'll be checking out local therapists.