Re: want to stop self harming
Yes I agree, please find someone you can talk to that you can confide in, an adult that you trust. In the mean time, find ways that mimic the harm but is not harmful to the body, such as snapping a rubber band on your wrist. Something that you can feel pain but does no harm and try not to think about anything that causes damage. You can even try hitting a punching bag or hit baseballs at the batting cages. Something physically stress relieving. You could go out jogging till you are so tired you don't want to hurt yourself. I know there are no easy solutions but hope that helps, and hope you can also find help! Let us know how it goes.