Originally Posted by inquary
Hey guys, professionals, I need some help here. Anyone ever tried to quit masterbating after doing it almost every day for 20 years? I'm finding it almost impossible to stop. Some experts offer a litany of health problems associated with over-stimulation of the adrenal glands. Is this true? Help!
Is there some reason why you wish to stop?
As a woman who has been married twice, I can tell you that as far as I know, daily masturbation is pretty much the norm for most men.
I would not think that masturbating once
(or even twice
) per day, even in conjunction with an average amount of sexual activity, would necessarily be over-stimulating
. Now, maybe if you were doing it seven or eight times a day, and it was interfering with your ability to perform with your partner, I'd see where you might consider it a problem and want to cut back.
But who is telling you that masturbating once a day is unhealthy?
Because this is counter to all the medical information I've ever heard on the subject.